Congratulations to EZ-Rock's Colleen Rusholme who today celebrates her first anniversary of quitting smoking.
I met Colleen through her colleague, "Humble" Howard Glassman, who quit smoking with us five years ago next month. On air he publicly challenged Colleen - a pretty hardcore smoker - to quit smoking and Colleen, never one to shirk a challenge, accepted. I felt this was a very brave move on Colleen's part, particularly as she was experiencing many of the fears that most smokers have whenever they think about quitting ("The cigarette has always been there for me. I'll be losing my best friend!"), let alone the additional pressure of doing it in front of hundreds of thousands of listeners.
She needn't have worried though. She did brilliantly in the session we had, walked out a happy non-smoker had has stayed one ever since.
This morning, I was a guest on the Humble, Kim, Colleen and Rick breakfast show to celebrate Colleen's anniversary. Howard asked me a question I have never had before in all my years of media appearances: "Why is it so easy to quit?" What a great question! The truth is that when you have the right information, quitting can be very easy.
Allen Carr's Easyway to Stop Smoking webcasts, seminars and books provide all smokers with the information they need to quit easily and enjoyably. To find out more, visit us at www.TheEasywayToStopSmoking.com
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